I Have Not Missed A Day From

Since Then, I Have Not Missed Five Consecutive Days In Getting Some Type Of Aerobic Exercise, Mostly Jogging.

Exercise Is A Journey, Not A Destination. It Must Be Continued For The Rest Of Your Life. We Do Not Stop Exercising Because We Grow Old - We Grow Old Because We Stop Exercising.

You Have To Run 75 To 100 Miles A Week If You Expect To Break The Four-minute Mile.

Fitness Is A Journey, Not A Destination; You Must Continue For The Rest Of Your Life.

It's Easier And More Cost Effective To Maintain Good Health, Than To Regain It Once It's Lost.