The Goal Of All Life Is To

I Get People To Truly Accept Themselves Unconditionally, Whether Or Not Their Therapist Or Anyone Loves Them.

I Think The Future Of Psychotherapy And Psychology Is In The School System. We Need To Teach Every Child How To Rarely Seriously Disturb Himself Or Herself And How To Overcome Disturbance When It Occurs. In That Sense, Psychotherapy Belongs In The Schools.

I Would Like To Be Remembered As One Of The Individuals Who Founded, Ideologically And Practically, Cognitive Behavior Therapy And Who Pioneered Multimodal Or Integrated Therapy.

People Got Insights Into What Was Bothering Them, But They Hardly Did A Damn Thing To Change.

Whining About Your Own, Others', Or The World's Failings Is A Main Element In What We Usually Call Neurosis.