Radical Acceptance: Embracing Your Life With The

Stories About Ourselves And About The World Continually Arise In Our Minds And Shape Our Beliefs About Reality.

Just Remember That Everyone Is Struggling; Everyone Is Living With Fear And Uncertainty And It Doesn't Matter What Their Politics Are.

You Can Think Of Spiritual Practice As A Kind Of Spiritual Re-parenting ... You're Offering Yourself The Two Qualities That Make Up Good Parenting: Understanding - Seeing Yourself For Who You Truly Are - And Relating To What You See With Unconditional Love.

We Are Waiting For The Next Moment To Contain What This Moment Does Not.

The Great Gift Of A Spiritual Path Is Coming To Trust That You Can Find A Way To True Refuge. You Realize That You Can Start Right Where You Are, In The Midst Of Your Life, And Find Peace In Any Circumstance. Even At Those Moments When The Ground Shakes Terribly Beneath You—when There’s A Loss That Will Alter Your Life Forever—you Can Still Trust That You Will Find Your Way Home. This Is Possible Because You’ve Touched The Timeless Love And Awareness That Are Intrinsic To Who You Are.