Just Remember That Everyone Is Struggling; Everyone

The Most Powerful Healing Arises From The Simple Intention To Love The Life Within You, Unconditionally, With As Much Tenderness And Presence As Possible.

Managing Life From Our Mental Control Towers, We Have Separated Ourselves From Our Bodies And Hearts.

Happiness Lies Not In Finding What Is Missing, But In Finding What Is Present.

In The Process Of Deeply Accepting Our Own Inner Experience, Instead Of Being Identified With A Story Of A Limited Self, We Realize The Compassion And Wakefulness That Is Our Essence.

I Think The Reason Buddhism And Western Psychology Are So Compatible Is That Western Psychology Helps To Identify The Stories And The Patterns In Our Personal Lives, But What Buddhist Awareness Training Does Is It Actually Allows The Person To Develop Skills To Stay In What's Going On.