Stories About Ourselves And About The World

When We Relax About Imperfection, We No Longer Lose Our Life Moments In The Pursuit Of Being Different And In The Fear Of What Is Wrong.

There's Healthy Attachment, Like With A Mother And Child. It's Biologically Part Of Our Survival.

A Lot Of Times In Spiritual Communities, Detachment Is Considered To Be An Expression Of Being Spiritually Evolved When Often, We Have Want And Fear Around Being In Relationship With Each Other.

Extend An Act Of Kindness Each Day. No One Has To Know. It Can Be A Smile, Reassuring Words, A Small Favor - Without Expecting Something In Return.

Offer Some Gesture Of Kindness To Yourself. Sometimes It's Just A Message, To Say: "it's Okay. You're Going To Be Okay. We've Been Through This Before." The Intention Is Reassurance, That You Are Not Alone And You Can Do This. It Is The Most Powerful Way To Come Out Of What I Call The "trance Of Unworthiness."