My Mom Always Cooked Healthy. Greek Food

I Think People Are More Savvy About Cooking, Food And Dining. I Notice They Are Looking For More Value For Their Money - Not In Larger Portions But More In Terms Of Healthier, Fresh, Farm-to-table Dishes With A Nice Presentation.

I Add A Lot Of Citrus To My Food And I Think That Flavors It. And, To Me, That What Makes It Healthier, Lower In Fat, Lower In Calories. It Adds Lots Of Flavor. Spices, Of Course. But Citrus Is Definitely Kind Of My Go-to To Season And Really To Really Make Those Flavors, Make That Food Come Alive.

In My Family, We Let Our Boys Have A Say In What Veggie Side They Want For Dinner That Night. We List Off A Handful Of Options And Get Them Excited About Helping To Plan The Dinner Menu. They're Much More Inclined To Finish Their Plates When They've Helped Decide What Goes On Them.

My Mom Always Cooked Healthy. Greek Food Lends Itself To Cooking Healthy.

Every Public School In The Country Should Have A Nutrition-education Curriculum. We're Creating A Pilot Program At My Son's School. We Are Looking To Create A Replicable Model That Can Help Bring Good Nutrition To All Children.