Mindfulness Is The Miracle By Which We

You Can Practice Deep Listening In Order To Relieve The Suffering In Us, And In The Other Person. That Kind Of Listening Is Described As Compassionate Listening. You Listen Only For The Purpose Of Relieving Suffering In The Other Person.

When You Sit In A Café, With A Lot Of Music In The Background And A Lot Of Projects In Your Head, You're Not Really Drinking Your Coffee Or Your Tea. You're Drinking Your Projects, You're Drinking Your Worries. You Are Not Real, And The Coffee Is Not Real Either. Your Coffee Can Only Reveal Itself To You As A Reality When You Go Back To Your Self And Produce Your True Presence, Freeing Yourself From The Past, The Future, And From Your Worries. When You Are Real, The Tea Also Becomes Real And The Encounter Between You And The Tea Is Real. This Is Genuine Tea Drinking.

If You Are Truly Present And Know How To Take Care Of The Present Moment As Best You Can, You Are Doing Your Best For The Future Already.

When We Are Mindful, Deeply In Touch With The Present Moment, Our Understanding Of What Is Going On Deepens, And We Begin To Be Filled With Acceptance, Joy, Peace And Love.

Real Love Means Loving Kindness And Compassion, The Kind Of Love That Does Not Have Any Conditions.