If You Are Truly Present And Know

Meditation Is To Get Insight, To Get Understanding And Compassion, And When You Have Them, You Are Compelled To Act.

The Fact Is That When You Make The Other Suffer, He Will Try To Find Relief By Making You Suffer More. The Result Is An Escalation Of Suffering On Both Sides.

You Are Not An Observer, You Are A Participant.

In Each Of Us Is A Seed Of Understanding. The Seed Is God.

You Practice Mindfulness, On The One Hand, To Be Calm And Peaceful. On The Other Hand, As You Practice Mindfulness And Live A Life Of Peace, You Inspire Hope For A Future Of Peace.