When We Are Mindful, Deeply In Touch

When You Look Deeply Into Your Anger, You Will See That The Person You Call Your Enemy Is Also Suffering. As Soon As You See That, The Capacity Of Accepting And Having Compassion For Them Is There.

When You Learn How To Suffer, You Suffer Much Less.

Meditation Is To Get Insight, To Get Understanding And Compassion, And When You Have Them, You Are Compelled To Act.

I Am Determined To Practice Deep Listening. I Am Determined To Practice Loving Speech.

The Present Moment Is The Only Moment Available To Us And It Is The Door To All Other Moments.