You Start Out With An Hour On

If You Want To Change Somebody, Don't Preach To Him. Set An Example And Shut Up.

I See A Sea Of Millions Of People Going Down With Their Own Negative Thoughts, Going Down For The Third Time In This Big Sea Of Iniquity And Negativity.

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."

If It Tastes Good, Spit It Out. All Those Cakes And Pies And Candy And Ice Cream -- All That Terrible Fast Food Stuff! I Just Bought A New Corvette Sports Car ... Would I Put Oil In The Gas Tank? Would I?

Progress Is Made Where Progress Is Measured.