Words Can Travel Thousands Of Miles. May

We Know How To Sacrifice Ten Years For A Diploma, And We Are Willing To Work Hard To Get A Job, A Car, A House, And So On. But We Have Difficulty Remembering That We Are Alive In The Present Moment, The Only Moment There Is For Us To Be Alive.

Total Relaxation Is The Secret To Enjoying Sitting Meditation. I Sit With My Spine Upright, But Not Rigid; And I Relax All The Muscles In My Body.

What Is Most Important Is To Find Peace And To Share It With Others. To Have Peace, You Can Begin By Walking Peacefully. Everything Depends On Your Steps.

Your Presence Is A Miracle.

Live The Actual Moment. Only This Moment Is Life.