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Total Relaxation Is The Secret To Enjoying Sitting Meditation. I Sit With My Spine Upright, But Not Rigid; And I Relax All The Muscles In My Body.
-Nhat Hanh
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Total Relaxation Is The Secret To Enjoying

Nhat Hanh
Total Relaxation Is The Secret To Enjoying Sitting Meditation. I Sit With My Spine Upright, But Not Rigid; And I Relax All The Muscles In My Body.
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Topic
Meditation
Relaxation
Secret
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