When It Comes To Health, Diet Is

Your Muscles Know Nothing. It's Your Brain. Exercise Is Something You've Got To Do The Rest Of Your Life. It's A Lifestyle. Dying Is Easy. Living Is A Pain In The Neck. You've Got To Work At It.

I Believe So Strongly In What I Do And I Practice What I Preach! My Dad Died At Fifty - Do I Have To Die At Fifty? My Dad Ate All The Junk Food, He Wouldn't Exercise - How Can You Tell Your Dad Anything? We Know About Nutrition And We Know About Exercise. There's No Reason For Anybody To Be Sick And Tired, Fat And Out Of Shape - It's Ridiculous!

If It Tastes Good, Spit It Out. All Those Cakes And Pies And Candy And Ice Cream -- All That Terrible Fast Food Stuff! I Just Bought A New Corvette Sports Car ... Would I Put Oil In The Gas Tank? Would I?

Eat Right And You Can’t Go Wrong.

Your Waistline Is Your Lifeline