Well, No Athlete Respects A Big, Fat

No One Will Burn Out Doing Aerobic Running. It Is Too Much Anaerobic Running, Which The American Scholastic Athletic System Tends To Put Young Athletes Through, That Burns Them Out.

Encourage Kids To Enjoy Running And Play In Athletics. Don't Force Them To Run Too Much Competition.

I Discovered Years Ago That The Best Results In This Respect Could Be Gained By Running 100 Miles Weekly At My Near Best Aerobic Efforts And That, Supplementary To This, Running As Many Easy Miles As I Could

You Must Realize One Thing. In Every Little Village In The World There Are Great Potential Champions Who Only Need Motivation, Development And Good Exercise Evaluation.

They're Very Tenacious. They're Dedicated. Once A Woman Decides She's Going To Do Something, She'll Probably Stick To It. The Only Problem With Women Is If There's Anything Wrong With Them, They Won't Tell You. They'll Get Out There And Run On One Leg. They Don't Moan And Groan Like A Lot Of Men Do.