We Must Find Out For Ourselves That

Why Are We Here? We Exist Not To Pursue Happiness, Which Is Fleeting, Or Outer Accomplishment, Which Can Always Be Bettered. We Are Here To Nourish The Self.

Let Your Body Take Care Of You.

Mr. Gorbachev Initiated Glasnost, Perestroika, So He Was Already, You Know, Way Disenchanted With The Rigid Communist Ideology, And He Was Looking To Become An International Leader. He Was More Accepted Actually Outside Of The Communist Soviet Union Than Inside.

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

If You're Studying For An Exam You're Not Thinking About The Results. If You're Always Worried About The Results, You Can't Study A Lot. So To Be Engaged And Detached From The Outcome Is Excellent. Excellence Is Behavior. I Mean, Isn't That What Martial Arts Is About? And That's What Meditation Is About, That's What, In Many Ways, Sports Are About.