When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

-Deepak Chopra

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When Your Awareness Is Contracted, The Flow

Deepak Chopra

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

Topic

Regret

Stress

Exercise

The Most Enlightened People In The World Embrace Their Full Potential Of Light And Dark. When You're With People Who Recognize And Own Their Negative Qualities, You Never Feel Judged By Them. It's Only When People See Good And Bad, Right And Wrong, As Qualities Outside Themselves That Judgments Occur.

Dark

Light

People