There Are Certain Ways In Which I

When You Have Children, You Realize How Easy It Is To Not See Them Fully, And Perhaps Miss All Those Early Years. If You Are Not Careful, You Can Be Too Absorbed In Work, And They Will Be Only Too Happy To Tell You About It Later. Being A Parent Is One Of Greatest Mindfulness Practices Of All.

How We See And Hold The Full Range Of Our Experiences In Our Minds And In Our Hearts Makes An Enormous Difference In The Quality Of This Journey We Are On And What It Means To Us. It Can Influence Where We Go, What Happens, What We Learn, And How We Feel Along The Way.

The Little Things? The Little Moments? They Aren't Little.

Meditation Is Not About Feeling A Certain Way. It's About Feeling The Way You Feel.

A Lot Of Harm Has Come In All Eras From People Attached To One View Of Spiritual “truth.”