The Law Of Detachment: 1) Allow Yourself

Everyone Who Experiences A Spontaneous Peak Experience Tries To Recapture The Bliss, But Most Are Disappointed. They Search For Fulfillment In The Next Job, A New Relationship, More Money, A Coveted Car, Accolades, And Accomplishments.

Start By Thinking Of The Smallest Possible Action You Could Take; Then, Take It. Then, Choose The Next Smallest Action, And Do That.

We Took Blood Samples And We Can Predict If Someone Is Doing Meditation Or Not.

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

To Make The Right Choices In Life, You Have To Get In Touch With Your Soul.