The Central Question Of A Warrior's Training

Every Moment Is Incredibly Unique And Fresh, And When We Drop Into The Moment, As Meditation Allows Us To Do, We Learn How To Truly Taste This Tender And Mysterious Life That We Share Together.

Nothing In Its Essence Is One Way Or The Other.

Feelings Like Disappointment, Embarrassment, Irritation, Resentment, Anger, Jealousy, And Fear, Instead Of Being Bad News, Are Actually Very Clear Moments That Teach Us Where It Is That We’re Holding Back. They Teach Us To Perk Up And Lean In When We Feel We’d Rather Collapse And Back Away. They’re Like Messengers That Show Us, With Terrifying Clarity, Exactly Where We’re Stuck. This Very Moment Is The Perfect Teacher, And, Lucky For Us, It’s With Us Wherever We Are.

The Second Noble Truth Says That This Resistance Is The...mechanism Of What We Call Ego, That Resisting Life Causes Suffering.

We Are Undoing A Pattern... It's The Human Pattern: We Project Onto The World A Zillion Possibilities Of Attaining Resolution.