The Amount Of Happiness That You Have

Mindful Time Spent With The Person We Love Is The Fullest Expression Of True Love And Real Generosity.

In Modern Society Most Of Us Don't Want To Be In Touch With Ourselves; We Want To Be In Touch With Other Things Like Religion, Sports, Politics, A Book - We Want To Forget Ourselves. Anytime We Have Leisure, We Want To Invite Something Else To Enter Us, Opening Ourselves To The Television And Telling The Television To Come And Colonize Us.

Meditation Is Not An Escape From Life... But Preparation For Really Being In Life.

Transformations Is The Word. We Can Do The Work Of Transformation Only In The Present Moment

When You Hold A Child In Your Arms, Or Hug Your Mother, Or Your Husband, Or Your Friend, If You Breathe In And Out Three Times, Your Happiness Will Be Multiplied At Least Tenfold.