When You Hold A Child In Your

Breath Is The Bridge Which Connects Life To Consciousness, Which Unites Your Body To Your Thoughts. Whenever Your Mind Becomes Scattered, Use Your Breath As The Means To Take Hold Of Your Mind Again.

Whenever Anger Comes Up, Take Out A Mirror And Look At Yourself. When You Are Angry, You Are Not Very Beautiful.

You Only Need To Walk In Mindfulness, Making Peaceful, Happy Steps On Our Planet. Breathe Deeply, And Enjoy Your Breathing. Be Aware That The Sky Is Blue And The Birds' Songs Are Beautiful. Enjoy Being Alive And You Will Help The Living Christ And The Living Buddha Continue For A Long, Long Time.

When You Love Someone, The Best Thing You Can Offer Is Your Presence. How Can You Love If You Are Not There?

If We Practice Mindfulness, We Always Have A Place To Be When We Are Afraid.