So I've Broadened The Fitness Concept To

I Don't Criticize Weight Training - As Long As It Is Not A Substitute For Aerobic Training.

I Used To Think That It Didn't Make Any Difference How Far You Ran If You Had A Good, Strong Musculoskeletal System And No Underlying Cardiovascular Problems.

Fitness Is A Journey, Not A Destination; You Must Continue For The Rest Of Your Life.

According To The Gallup Poll, 24 Percent Of American Adults Exercised Regularly In 1961, And 50 Percent After 1968. The Peak Was 59 Percent In 1984, Dropping Off To 51 Percent Last September.

I Think Investments In General Related To The Exercise Industry Are Going To Be Good For A Long Time.