Our Appointment With Life Is In The

Anxiety, The Illness Of Our Time, Comes Primarily From Our Inability To Dwell In The Present Moment.

Your Anger Is Like A Flower. In The Beginning You May Not Understand The Nature Of Your Anger, Or Why It Has Come Up. But If You Know How To Embrace It With The Energy Of Mindfulness, It Will Begin To Open. You May Be Sitting, Following Your Breathing, Or You May Be Practicing Walking Meditation To Generate The Energy Of Mindfulness And Embrace Your Anger. After Ten Or Twenty Minutes Your Anger Will Have To Open Herself To You, And Suddenly, You Will See The True Nature Of Your Anger. It May Have Arisen Just Because Of A Wrong Perception Or The Lack Of Skillfulness.

Without Full Awareness Of Breathing, There Can Be No Development Of Meditative Stability And Understanding.

True Love Always Brings Joy To Ourself And The One We Love. If Our Love Does Not Bring Joy To Both Of Us, It Is Not True Love.

In The Past There Were People Who Were Not Rich But Contented With Their Living Style, Laughing And Happy All Day. But When The New Rich People Appear, People Look At Them And Ask Why Don't I Have A Life Like That Too, A Beautiful House, Car And Garden And They Abandon Their Values.