I'd Known That I Had The Capacity

I Want To Accept Myself Completely, Just As I Am.

I Mentioned Earlier The Two Wings Of Awareness. The First Step Is Recognizing The Fear Of Getting Close To Others - This Honest Witnessing Of Where It Is In The Body, Where It Is In Your Beliefs.the Other Wing Regards What's Seen With Kindness And Compassion.

We Are Waiting For The Next Moment To Contain What This Moment Does Not.

What Would It Be Like If I Could Accept Life--accept This Moment--exactly As It Is?

Extend An Act Of Kindness Each Day. No One Has To Know. It Can Be A Smile, Reassuring Words, A Small Favor - Without Expecting Something In Return.