I Have Spoken To A Whole Group

Any Stupid Ass Can Die- You Have To Work At Living!

Everything You Do In Life, I Don't Care, Good Or Bad - Don't Blame God, Don't Blame The Devil, Don't Blame Me, Blame You. You Control Everything! The Thoughts You Think, The Words You Utter, The Foods You Eat, The Exercise You Do. Everything Is Controlled By You.

We Know Today About Nutrition And We Know About Exercise. There's No Reason For Anybody To Be Sick And Tired, Fat And Out Of Shape -- It's Ridiculous! This Has Got To Be Taught In The Schools. It's Got To Be Taught In Kindergarten. That's When Kids Should First Get The Idea That The Most Important Thing In Your Life Is Your Health And Your Body.

Develop A Positive Attitude. Think And Picture How Amazing You Are Going To Be. Visualize It!

I Tell People That The Scales Lie. You May Have Played Basketball And Weighed 175 Pounds, With A 30-inch Waist, Back When You Were In College. And You May Still Weigh 175 At 55. But You Probably Have A 35-inch Waist And You've Probably Lost 30 Or 40 Pounds Of Muscle -- And Gained 30 Or 40 Pounds Of Fat. The Tape Measure Doesn't Lie. Get That Tape Measure Out And Put It On Your Hips And Your Waist. Keep Checking It. And Keep Exercising And Cutting Those Calories Down Until That Tape Measure Gets Close To Where You Were In Your Prime.