I Hang Out All The Time With

For Me, My Training Is A Key Part Of My Work As So Often My Life Has Depended On Being Able To Move Fast And Haul Myself Up And Out Of Something Fast!

My Faith Isn't Very Churchy, It's A Pretty Personal, Intimate Thing And Has Been A Huge Source Of Strength In Moments Of Life And Death.

Dreams, Though, Are Cheap, And The Real Task Comes When You Start Putting In Place The Steps Needed To Make Those Dreams A Reality.

Exercise Helps My Back. If I Don't Exercise, That's When It Starts To Hurt. The Pain Is A Good Motivator To Run And Exercise.

Never Depend On Those Luck Moments – They Are Gifts – But Instead Always Build Your Own Back-up Plan.