Never Depend On Those Luck Moments –

Faith Is Personal If It's To Be Real.

Textbook Survival Says Stay Still, Don't Take Any Chances, Wait For Rescue. That's A Boring Tv Show. My Thing Was Always, "listen, Shoelace, Dead Squirrel And No Other Way Down This Rock Face. You Can Do This!"

Life's Full Of Lots Of Dream-stealers Always Telling You You Need To Do Something More Sensible. I Think It Doesn't Matter What Your Dream Is, Just Fight The Dream-stealers And Hold Onto It.

Survival Requires Us To Leave Our Prejudices At Home. It's About Doing Whatever It Takes - And Ultimately Those With The Biggest Heart Will Win.

I Exercise About 40 Minutes A Day, And I'll Run One Day And Do Circuit Training The Next Day. I Live In An Area Where There Are Brilliant Hills And Mountains, So I Get A Good Hill Run With My Dog. At Home, I'll Do The Circuit Training With Old Weights, Along With Pull-ups In The Trees And That Sort Of Stuff.