Freedom Is Living Without Chains.

Men Have To Descend From Their Pedestal And Learn How To Be More Broadminded And Spiritual.

It Becomes Necessary To Learn How To Clear The Mind Of All Clouds, To Free It Of All Useless Ballast And Debris By Dismissing The Burden Of Too Much Concern With Material Things.

Sri Krishnamacharya Used To Tell Me: 'do The Headstand When You Are Tired And In Need Of A Tonic; When You Are Unable To Fall Asleep; When You Are Hungry, Nervous And Unhappy. Do It When In Need Of Relaxation, When The Brain Is Clouded, When You Are In Low Spirits. Do It When Your Thoughts Are Distracted And You Cannot Concentrate Properly Or Meditate.'

Like Water Which Can Clearly Mirror The Sky And The Trees Only So Long As Its Surface Is Undisturbed, The Mind Can Only Reflect The True Image Of The Self When It Is Tranquil And Wholly Relaxed.

Freedom Is Living Without Chains.