For An Hour Every Day, I Did

For An Hour Every Day, I Did Something. I Was On The Elliptical Or The Treadmill, And If Someone Asked Me To Go To A Class - Whether It Was Spinning, Boxing, Yoga, You Name It - I Went. By The End Of The Month, I Felt So Good, I Just Kept Going. I Didn't Want To Lose My Momentum.

Don't Believe Everything You Read.

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself. If I Eat Terribly And I Don't Sleep Well And I Drink Too Much - Three Or Four Or Five Days In A Row - It Really Catches Up To Me. It's Good To Have One Fun Day, As I Call It, Whether It Be A Saturday, A Sunday, A Monday. It Doesn't Matter.

Tips Like That. Wearing Necklaces, Knowing How To Layer, Wearing A Statement Piece. Don't Wear Big Earrings And A Big Necklace And A Big Ring All At The Same Time. Pick Your Magic. I Have This Whole Thing: If You Look Good, You Feel Good, And If You Feel Good, You Look Good.

I Was Always Getting Run-down From Jet Lag And Being In Strange Towns Where I Didn't Speak The Language Or Know What The Food Was Like.