Change The Way You Use Your Time,

As For My Diet, I Try To Eat Lean, Clean And Healthy - Nothing Too Surprising. And I Avoid Too Much Meat Or Dairy Because They Slow You Down.

Change The Way You Use Your Time, And You Change Your Life.

Many Great People Over The Centuries Have Depended On Their Faith- It Is A Sign Of Great Strength To Need Jesus In Your Life.

Survival Is Not About Being Fearless. It's About Making A Decision, Getting On And Doing It, Because I Want To See My Kids Again, Or Whatever The Reason Might Be.

I Exercise About 40 Minutes A Day, And I'll Run One Day And Do Circuit Training The Next Day. I Live In An Area Where There Are Brilliant Hills And Mountains, So I Get A Good Hill Run With My Dog. At Home, I'll Do The Circuit Training With Old Weights, Along With Pull-ups In The Trees And That Sort Of Stuff.