Breathing In, I Calm Body And Mind.

If You Look Deeply Into The Palm Of Your Hand, You Will See Your Parents And All Generations Of Your Ancestors. All Of Them Are Alive In This Moment. Each Is Present In Your Body. You Are The Continuation Of Each Of These People.

If You Abandon The Present Moment, You Cannot Live The Moments Of Your Daily Life Deeply.

Happiness Is Available. Please Help Yourself To It.

In The Past There Were People Who Were Not Rich But Contented With Their Living Style, Laughing And Happy All Day. But When The New Rich People Appear, People Look At Them And Ask Why Don't I Have A Life Like That Too, A Beautiful House, Car And Garden And They Abandon Their Values.

Training Is Needed In Order To Love Properly; And To Be Able To Give Happiness And Joy, You Must Practice Deep Looking Directed Toward The Other Person You Love. Because If You Do Not Understand This Person, You Cannot Love Properly. Understanding Is The Essence Of Love. If You Cannot Understand, You Cannot Love. That Is The Message Of The Buddha.