Happiness Is Available. Please Help Yourself To

I Am In The Present. I Don't Think Of The Past. I Don't Think Of The Future.

Eating Mindfully Is A Most Important Practice Of Meditation. We Can Eat In A Way That We Restore The Cookie Of Our Childhood. The Present Moment Is Filled With Joy And Happiness. If You Are Attentive, You Will See It.

If You Touch One Thing With Deep Awareness, You Touch Everything.

In One Sheet Of Paper, We See Everything Else, The Cloud, The Forest, The Logger. I Am, Therefore You Are. You Are, Therefore I Am. That Is The Meaning Of The Word "interbeing." We Interare.

When We Recognise The Virtues, The Talent, The Beauty Of Mother Earth, Something Is Born In Us, Some Kind Of Connection; Love Is Born.