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Brain Studies Of Mental Workouts In Which You Sustain A Single, Chosen Focus Show That The More You Detach From What's Distracting You And Refocus On What You Should Be Paying Attention To, The Stronger This Brain Circuitry Becomes.
-Daniel Goleman
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Brain Studies Of Mental Workouts In Which

Daniel Goleman
Brain Studies Of Mental Workouts In Which You Sustain A Single, Chosen Focus Show That The More You Detach From What's Distracting You And Refocus On What You Should Be Paying Attention To, The Stronger This Brain Circuitry Becomes.
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