Be Easy On Yourself. Have Fun. Only

You Can't Stand Around And Wait To Be Asked To Dance.

When Something Feels Really Big, Too Big To Handle, Just Go Very Small. Just Go Real Small, Just Look At The Person Next To You And Look In Their Eyes And Meet The Person Next To You, Find Out Their Name, Change One Person's Life And Make One Call, Write One Letter, Give One Dollar. Whatever Small Thing Feels Like What You Can Do - It Changes The Course Of The Ship And That Is All It Is.

My Idea Of The Perfect Exercise Class Is This: The Teacher Gives Us All A Hug And Goes, “you Did It! You Showed Up! Let’s Lie Down.” We All Lie Down And She’s Like, “how Is Everybody Feeling?” We’re Like, “great!” And The Teacher’s Like, “great!” Then We All Get To Leave 20 Minutes Early.

Sleep Can Completely Change Your Entire Outlook On Life. One Good Night's Sleep Can Help You Realize That You Shouldn't Break Up With Someone, Or You Are Being Too Hard On Your Friend, Or You Actually Will Win The Race Or The Game Or Get The Job. Sleep Helps You Win At Life.

If You Can Speak About What You Care About To A Person You Disagree With Without Denigrating Them Or Insulting Them, Then You May Actually Be Heard.