A Purified Mind Can Grasp Anything. It

The Mental Ability To Concentrate Is Inherent To All; It Is Not Extraordinary Or Mysterious. Meditation Is Not Something That A Yogi Has To Teach You; You Already Have The Ability To Shut Out Thoughts.

Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood And Crookedness. Admire - Frankness, Honesty, And Large-heartedness. Control - Tongue, Temper, And Tossing Of The Mind. Cultivate - Cosmic Love, Forgiveness And Patience. Hate - Lust, Anger, And Pride.

Be Humble As The Blade Of Grass That Is Being Trodden Underneath The Feet. The Little Ant Tastes Joyously The Sweetness Of Honey And Sugar. The Mighty Elephant Trembles In Pain Under The Agony Of Sharp Goad

Do Not Brood Over Your Past Mistakes And Failures As This Will Only Fill Your Mind With Grief, Regret And Depression. Do Not Repeat Them In The Future.

There Is No End Of Craving. Hence Contentment Alone Is The Best Way To Happiness. Therefore, Acquire Contentment.