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The Mental Ability To Concentrate Is Inherent To All; It Is Not Extraordinary Or Mysterious. Meditation Is Not Something That A Yogi Has To Teach You; You Already Have The Ability To Shut Out Thoughts.
-Sivananda
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The Mental Ability To Concentrate Is Inherent

Sivananda
The Mental Ability To Concentrate Is Inherent To All; It Is Not Extraordinary Or Mysterious. Meditation Is Not Something That A Yogi Has To Teach You; You Already Have The Ability To Shut Out Thoughts.
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Topic
Meditation
Mind
Mysterious
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