A Leader Tuned Out Of His Internal

Societies Can Be Sunk By The Weight Of Buried Ugliness.

Teachers Need To Be Comfortable Talking About Feelings.

Shipping By Sea Produces 1/60 The Emissions Of Shipping By Air And About 1/5 That Of Trucking.

The Act Of Compassion Begins With Full Attention, Just As Rapport Does. You Have To Really See The Person. If You See The Person, Then Naturally, Empathy Arises. If You Tune Into The Other Person, You Feel With Them. If Empathy Arises, And If That Person Is In Dire Need, Then Empathic Concern Can Come. You Want To Help Them, And Then That Begins A Compassionate Act. So I'd Say That Compassion Begins With Attention.

....goal Directed Self-imposed Delay Of Gratification Is Perhaps The Essence Of Emotional Self-regulation: The Ability To Deny Impulse In The Service Of A Goal, Whether It Be Building A Business, Solving An Algebraic Equation, Or Pursuing The Stanley Cup.