Whoever Has The Mind To Fight Has

If Your Emotional Abilities Aren't In Hand, If You Don't Have Self-awareness, If You Are Not Able To Manage Your Distressing Emotions, If You Can't Have Empathy And Have Effective Relationships, Then No Matter How Smart You Are, You Are Not Going To Get Very Far.

Women, On Average, Tend To Be More Aware Of Their Emotions, Show More Empathy, And Are More Adept Interpersonally. Men On The Other Hand, Are More Self-confident And Optimistic, Adapt More Easily, And Handle Stress Better.

Great Leaders, The Research Shows, Are Made As They Gradually Acquire, In The Course Of Their Lives And Careers, The Competencies That Make Them So Effective. The Competencies Can Be Learned By Any Leader, At Any Point.

The Ability To Handle Stress Increases With The Practice Of Meditation. In A Culture Like Ours In Which Inner, Spiritual Growth Is Totally Neglected In Favor Of Materialistic Pursuits, We Might Have Something To Learn From The Hare Krishna Devotees' Meditational Practices.

If You Are Doing Mindfulness Meditation, You Are Doing It With Your Ability To Attend To The Moment.