You've Got To Work At Living-99 And

I Never Think Of My Age, Never. I Could Be 20 Or 100. I Never Think About It, I'm Just Me.

There Are So Many Health Food Nuts Out There That Eat Nothing But Natural Foods But They Don't Exercise And They Look Terrible.

I Was The Worst, Most Sickly Kid Of All - 30 Pounds Underweight. The Girls Used To Beat Me Up. Actually I Was A Mean Kid, Early On Because I Had No Self-esteem.

It's Difficult To Change Overnight But If You Are Persistent And Take One Step At A Time You Will See Results!

You Should Do It Against The Clock. Say You Are Going To Do 30 Laps In 15 Minutes. Then You Try To Do It Each Day A Little Faster. That Is Putting Demands On The Body, And That Is How You Build Up. You Keep Up Your Energy Instead Of Going Downhill.