Your Very Existence Is Evidence Of Your

No Matter What The Situation, Remind Yourself "i Have A Choice."

The Quality Of One's Life Depends On The Quality Of Attention. Whatever You Pay Attention To Will Grow More Important In Your Life. There Is No Limit To The Kinds Of Changes That Awareness Can Produce.

If You Can Accept The Flow Of Life And Give In To It, You Will Be Accepting What Is Real. Only When You Accept What Is Real Can You Live With It In Peace And Happiness. The Alternative Is A Struggle That Will Never End Because It Is A Struggle With The Unreal, With A Mirage Of Life Instead Of Life Itself.

If A Child Is Poor In Math But Good At Tennis, Most People Would Hire A Math Tutor. I Would Rather Hire A Tennis Coach.

There Exists Within Each Of Us A Natural State Of Simple And Open Awareness In Which We Feel Happy, Light, And At Peace. In Contrast, The State Of Suffering, Or Unhappiness, Is Complicated.