You Don't Have To Be Fast. But

Make Friends With Pain, And You Will Never Be Alone.~ken Chlouber, Colorado Miner And Creator Of The Leadville Trail 100 Mile Race

If You Don't Have Answers To Your Problems After A Four-hour Run, You Ain't Getting Them.

I Received The Best Advice For Running I Ever Heard: 'you're Not Going To Win, So Just Relax. If It Feels Like Work, You're Running Too Hard.

We Are The Biggest Sissies In The Jungle. Every Other Animal Is Stronger Than We Are - They Have Fangs, They Have Claws, They Have Nimbleness, They Have Speed. We Think Usain Bolt Is Fast - Usain Bolt Can Get His Ass Kicked By A Squirrel.

The Only Way To Truly Conquer Something, As Every Great Philosopher And Geneticist Will Tell You, Is To Love It.