Why Is It Such A Big Deal

And I Hope Seeing A Therapist Becomes 10 Times Easier In The Future. For Me, Once I Came Out Of Treatment, I Got Into A Therapist And Continued My Road To Recovery And Health And Happiness. But Not Everyone Can Do That. It's Challenging To See A Therapist When You Work Full-time, When You Can't Get An Appointment Within A Week, And Then By The Time You Do Get One, Maybe You Feel Like Your "problem" Has Lessened And You Don't Bother To Go In. It's About Access.

We Need To Make Seeing A Therapist More Accessible; We've Got To Crack Down On This And Allow People The Opportunity To Seek Help. It's Going To Be A Game-changer. I Would Love People To Become More Vulnerable And Reach Out And Ask For Help. I Would Never Want Somebody To Go Through The Feelings I Had, Almost Exactly Three Years Ago, Of Not Wanting To Be Alive. That's A Scary Thing, And To Think Of Where I Am Today Compared To That - That's Way Bigger Than Winning A Gold Medal.

I Want To Test My Maximum And See How Much I Can Do. And I Want To Change The World Of Swimming.

When I Race, I Don't Think About It; It Just Happens.

My Little Son Is Already Like Me - My Mom Has Always Said I Used To Bounce Off The Wall And Never Stop Talking Or Sit Still. I'm Starting To See That With Him. I Guess It's Living Proof He's Part Of Me.