When You Begin To See That Your

Meditation Means To Look Deeply, To Touch Deeply, So We Can Realize We Are Already Home.

We Should Be Able To Bring The Practice Of Meditation Hall Into Our Daily Lives. We Need To Discuss Among Ourselves How To Do It. Do You Practice Breathing Between Phone Calls? Do You Practice Smiling While Cutting Carrots? Do You Practice Relaxation After Hard Hours Of Work? These Are Practical Questions. If You Know How To Apply Meditation To Dinner Time, Leisure Time, Sleeping Time, It Will Penetrate Your Daily Life, And It Will Also Have A Tremendous Effect On Social Concerns.

In Order To Heal Others, We First Need To Heal Ourselves. And To Heal Ourselves, We Need To Know How To Deal With Ourselves.

Real Love Means Loving Kindness And Compassion, The Kind Of Love That Does Not Have Any Conditions.

Smile, Breathe, Go Slowly.