When We Touch The Center Of Sorrow,

Only In An Open, Nonjudgmental Space Can We Acknowledge What We Are Feeling. Only In An Open Space Where We're Not All Caught Up In Our Own Version Of Reality Can We See And Hear And Feel Who Others Really Are, Which Allows Us To Be With Them And Communicate With Them Properly.

Every Day Is A New Opportunity To Work With What You Have Inside Toward Enlightenment.

When Things Fall Apart” And I Quote “life Is A Good Teacher And A Good Friend. Things Are Always In Transition, If We Could Only Realize It. Nothing Ever Sums Itself Up In The Way That We Like To Dream About. The Off-center, In-between State Is An Ideal Situation, A Situation In Which We Don't Get Caught And We Can Open Our Hearts And Minds Beyond Limit. It's A Very Tender, Nonaggressive, Open-ended State Of Affairs.

Just Pausing For Two To Three Breaths Is A Perfect Way To Stay Present. This Is A Good Use Of Our Life. Indeed, It Is An Excellent, Joyful Use Of Our Life. Instead Of Getting Better And Better At Avoiding, We Can Learn To Accept The Present Moment As If We Had Invited It, And Work With It Instead Of Against It, Making It Our Ally Rather Than Our Enemy.

Hope And Fear Come From Feeling That We Lack Something; They Come From A Sense Of Poverty. We Can’t Simply Relax With Ourselves. We Hold On To Hope, And Hope Robs Us Of The Present Moment. We Feel That Someone Else Knows What Is Going On, But That There Is Something Missing In Us, And Therefore Something Is Lacking In Our World.