When We Put Down Ideas Of What

My Understanding Is That To Love, We Need To Be Able To Totally Surrender To The Living/dying Nature Of This World.

In The Process Of Deeply Accepting Our Own Inner Experience, Instead Of Being Identified With A Story Of A Limited Self, We Realize The Compassion And Wakefulness That Is Our Essence.

This Longing To Express And Celebrate Life Is Innate And Quite Beautiful.

We Can Find True Refuge Within Our Own Hearts And Minds-right Here, Right Now, In The Midst Of Our Moment-to-momen T Lives.

I Think The Reason Buddhism And Western Psychology Are So Compatible Is That Western Psychology Helps To Identify The Stories And The Patterns In Our Personal Lives, But What Buddhist Awareness Training Does Is It Actually Allows The Person To Develop Skills To Stay In What's Going On.