When We Meditate Every Morning We Are

To Enjoy Anything, We Cannot Be Attached To It... What We Usually Try To Do Is Capture Any Joy That Comes Our Way Before It Can Escape... We Try To Cling To Pleasure, But All We Succeed In Doing Is Making Ourselves Frustrated Because, Whatever It Promises, Pleasure Simply Cannot Last. But If I Am Willing To Kiss The Joy As It Flies, I Say, "yes, This Moment Is Beautiful. I Won't Grab It. I'll Let It Go."

I Like To Remind My Friends Frequently How Short Life Is. This Is The Important Message Of Death: Not A Day To Waste, Not A Day To Quarrel, Not A Day To Brood Upon Yourself. This Is Not Losing The Joy Of Life; This Is Gaining The Joy Of Life.

This Is The Central Principle Of Meditation: We Become What We Meditate On.

In The Spiritual Lore Of India There Is A Story That The Lord Whispered Only One Word In Our Ears When He Sent Us Into The World: 'give.' Give Freely Of Your Time, Your Talent, Your Resources; Give Without Asking For Anything In Return. This Is The Secret Of Living In Joy And Security.

Meditation Is Warm-up Exercise For The Mind, So That You Can Jog Through The Rest Of The Day Without Getting Agitated Or Spraining Your Patience.