When We Let Go Of Our Battles

To Understand Ourselves And Our Life Is The Point Of Insight Meditation: To Understand And To Be Free.

Compassion Arises Naturally As The Quivering Of The Heart In The Face Of Pain, Ours And Another's. True Compassion Is Not Limited By The Separateness Of Pity, Nor By The Fear Of Being Overwhelmed. When We Come To Rest In The Great Heart Of Compassion, We Discover A Capacity To Bear Witness To, Suffer With, And Hold Dear With Our Own Vulnerable Heart The Sorrows And Beauties Of The World.

Love Is Based On Our Capacity To Trust In A Reality Beyond Fear, To Trust A Timeless Truth Bigger Than All Our Difficulties.

As Desire Abates, Generosity Is Born. When We Are Connected And Present, What Else Is There To Do But Give?

We Each Need To Make Our Lion's Roar - To Persevere With Unshakable Courage When Faced With All Manner Of Doubts And Sorrows And Fears - To Declare Our Right To Awaken.