When We Heed The Call Of Our

Most People Think That Aging Is Genetic And Yet If Your Parents Lived To Age 80+ That Will Add Three Years To Your Life.

The Rig Veda Defines Yoga As A Union Or "yoking" Of The Material And Spiritual Worlds, And It Doesn't Describe Any Physical Postures Other Than The Traditional Cross-legged Meditation Pose.

In My Stillness I Am The Eternal Possibility. In My Movement I Am The Cosmos.

Time Is An Experience In Consciousness. It Is Metabolized As Our Biological Clock. Changing Our Experience Of Time Can Reverse Aging.

Meditation Is A Good Starting Point, Or Even A Little Bit Of Contemplative Reflection, Asking Questions Like: Who Am I Without My Name Or Form? What Is My Purpose If There Is One? What Do I Want Out Of My Life? What Am I Grateful For? Just A Little Bit Of Reflection Like That Starts You On The Journey.