When We Focus On Others, Our World

The Other Thing Is That If You Rely Solely On Medication To Manage Depression Or Anxiety, For Example, You Have Done Nothing To Train The Mind, So That When You Come Off The Medication, You Are Just As Vulnerable To A Relapse As Though You Had Never Taken The Medication.

Threats To Our Standing In The Eyes Of Others Are Remarkably Potent Biologically, Almost As Powerful As Those To Our Very Survival.

There Is Perhaps No Psychological Skill More Fundamental Than Resisting Impulse.

Great Leaders, The Research Shows, Are Made As They Gradually Acquire, In The Course Of Their Lives And Careers, The Competencies That Make Them So Effective. The Competencies Can Be Learned By Any Leader, At Any Point.

Societies Can Be Sunk By The Weight Of Buried Ugliness.