When I Look At My Life Now

My 'go To' Workout Is Called The Asylum From Beach Body. It's Intense Training With Lots Of Intervals, Core Work. It's Hard! I Travel A Lot, So I Can Take It On The Road With Me And Do It In A Hotel Room.

My Mantra Has Always Been To Have Zero Regrets In Life. Everything I Do At One Speed, I Go All-out.

It Is Not Up To Me Whether I Win Or Lose. Ultimately, This Might Not Be My Day. And It Is That Philosophy Towards Sports, Something That I Really Truly Live By. I Am Emotional. I Want To Win. I Am Hungry. I Am A Competitor. I Have That Fire. But Deep Down, I Truly Enjoy The Art Of Competing So Much More Than The Result.

An Olympic Pursuit Really Takes A Full Three To Four Years Of Olympic Preparation.

Do I Feel Any Pressure As The Most Decorated Winter Olympian In American History? None At All. The Only Pressures That I Know I Face Are Those Of How To Pay It Forward: How Can I Continually Make A Positive Impact In People's Lives, Help Others Achieve Their Dreams, Create Their Own Olympic Mindset, Creating Champions Within Themselves?